The Health Mastery Café with Dr. Dave
The Health Mastery Café is your one-stop brew shop to learn how to master your health from the inside out. No heavy medical jargon here — we’re serving up clear, approachable conversations designed to provide you with a blend of fresh perspectives and unique voices on the health topics you care about most. Join Dr. Dave, your barista of health, and his guests for insights, tips, and whole lot of inspiration.
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Episodes
Monday Jan 13, 2014
Monday Jan 13, 2014
Dr. Dave talks with former NFL guard, Steve Edwards and Chicago neurosurgeon, Dr. William Ashley, about the dangers of CTE (chronic traumatic encephalopathy) and how it is changing the game of football. Also, how to keep your young athlete from developing this potentially deadly condition.
Sunday Jan 12, 2014
Sunday Jan 12, 2014
Dr. Dave interviews Dr. Siti Lowery, board-certified dentist, about the foods and drinks that can ruin your smile and tips to fight it. Then, Dr. Stefanie Tolmaire, board-certified dentists, talks total dental health and much more!
Monday Dec 30, 2013
Monday Dec 30, 2013
Dr. Dave talks tips and myths about belly fat! Certified Personal Trainers, David Franklin from D.C., Shantelle Sinclair from Miami and Annie Padrid from Chicago, tell women and men how to lose that midsection for good! Great show; don’t miss it!
Tuesday Dec 24, 2013
Tuesday Dec 24, 2013
A special Café episode: in the Doctors’ Studio today is Dr. Gloria Walters, Psychologist, and Dr. Allison Foster, Pediatrician. Tune in to Dr. Dave’s conversations with these doctors. Learn 4 important ways to naturally get rid of stress and 5 essential keys to helping your child fight obesity.
Monday Dec 16, 2013
Monday Dec 16, 2013
Dr. Dave talks to a young mother who nearly lost her unborn child to obesity. She speaks publicly for the first time about her struggles and ultimate triumph as Mrs. Illinois. Then Dr. Gloria Walters, the Café Mind Doc, teaches us that “fat talk” is toxic but reversible. Don’t miss this one!
Sunday Nov 24, 2013
Sunday Nov 24, 2013
Dr. Dave explains the what you must know from the new cardiovascular prevention guidelines and gives his take on the controversy surrounding them. Also, do you know the likelihood that you’ll have a heart attack? Dr. Dave discusses this in detail. Don’t miss one women’s triumph over cigarettes.
Tuesday Oct 23, 2012
Tuesday Oct 23, 2012
Dr. Dave is joined by Dr. Tomekia Strickland, board-certified OB/GYN. How much do you really understand about breast cancer screening, risk factors and treatment? In this podcast, we leave no stone unturned, dispel myths and Dr. Strickland shares her personal story. This is a must-hear podcast for women of all ages.
Friday Oct 19, 2012
Friday Oct 19, 2012
Dr. Dave talks with Holly Morell, Founder of Heartfelt Cardiac Projects, about her family’s devastating experience with a deadly genetic heart condition and what she did after coming to grips with being diagnosed herself. Don’t miss this.
Monday Oct 01, 2012
Monday Oct 01, 2012
Dr. Dave welcomes Alisa Levine, Registered Dietician, to the show. She talks about common mistakes that derail diets. Also in this episode, the Marathoner’s mistake and the Diaper Bag mentality.
Wednesday Sep 12, 2012
Wednesday Sep 12, 2012
Dr. Dave welcomes Dr. Allison Foster, Board-certified Pediatrician to the show. They talk about the culprits for childhood obesity, breastfeeding and changing your personal environment to prevent or resolve obesity in kids.
Friday Feb 17, 2012
Friday Feb 17, 2012
Hear Dr. Dave’s reality check-in with a coaching client before she lost significant weight. Also, remembering Whitney Houston with self-reflection and a review of the steps toward Weight Mastery. Don’t miss it!
Monday Feb 13, 2012
Saturday Dec 24, 2011
Saturday Dec 24, 2011
Dr. Dave talks with Dr. Tomekia Strickland, board-certified Obstetrician, about the changing demographic of first time moms. She sets the record straight about the risks of pregnancy after age 35. Also, Dr. Dave talks about the importance of FAILURE.
Sunday Dec 11, 2011
Sunday Dec 11, 2011
Dr. Dave talks candidly with Dr. Gloria Walters, cognitive behavioralist and Café contributor, about how childhood sexual abuse manifests in adulthood, in the wake of the Penn State and Syracuse debacles. Dr. Walters gives practical advice for those who have been abused. Don’t miss this powerful episode and share with your friends and family.
Sunday Nov 20, 2011
Sunday Nov 20, 2011
Dr. Laura Deon, physical medicine specialist, debunks the “No Pain, No Gain” concept. She talks with Dr. Dave about common injuries, and answers the question: just what is a “pronator”? Also, Word Association. Don’t miss this fun and informative interview.
Nothing's More Important than Your Health!
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